đź§ Join the First Journal Club Meeting! đź“–


Nutrition For Mental Health

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MoodMatters Dietetics

Bringing you the latest information and the happenings in Nutritional Psychiatry

Hi Reader,

I’m excited to invite you to the very first Mood Matters Journal Club!

This session will be a "test run" to trial how I can make them as valuable as possible.

The idea is that we’ll examine a key study in nutritional psychiatry each month, dissecting the research and discussing its real-world applications.

For the first month, I chose a study that is fairly easy to read and is foundational in the study of nutrition interventions for mental illness.

This Month’s Study:

📖 The SMILES Trial by Felice Jacka – A landmark study on diet and depression.

Meeting Details:

đź“… Date: Tuesday, April 16th
⏰ Time: 5:00 PM CST
📍 Where: Google Meet (link sent after registration)

This is a free event, but you’ll need to sign up separately to get access. [Click here to register!]

After signing up, you’ll get a confirmation page with all the details, including the study we’ll be discussing. No need to be an expert—just bring your curiosity and thoughts!

Hope to see you there!

Jennifer Hanes MS, RDN, LD

Fun Fruits and Vegetables: Coloring Pages for Todd ....
Hanes, Jennifer and Hanes, Alice

P.S. Follow me around the web!

600 1st Ave, Ste 330 PMB 92768, Seattle, WA 98104-2246
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MoodMatters Dietetics

I am a registered dietitian who specializes in nutrition as an adjunct therapy for mental health and illness. Just like you, I did not learn about nutritional psychiatry in school. The only psychiatric education we had was a general overview of eating disorders, and my preceptors flat-out told me not to worry about psychiatric medications when reviewing patients. What makes that even worse is that this location had a psychiatric unit on site! Yet, driven by an insatiable thirst for knowledge and fueled by the hyperfocus bestowed upon me by ADHD, I delved deep in to the scientific research that my patients needed. Immersed in the diverse landscapes of numerous mental health facilities, I gained invaluable firsthand experience that illuminated the profound impact nutrition can have on mental well-being. So now I'd like to pass all this knowledge and experience on to you, fellow healthcare practitioners!

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