I am a registered dietitian who specializes in nutrition as an adjunct therapy for mental health and illness. Just like you, I did not learn about nutritional psychiatry in school. The only psychiatric education we had was a general overview of eating disorders, and my preceptors flat-out told me not to worry about psychiatric medications when reviewing patients. What makes that even worse is that this location had a psychiatric unit on site! Yet, driven by an insatiable thirst for knowledge and fueled by the hyperfocus bestowed upon me by ADHD, I delved deep in to the scientific research that my patients needed. Immersed in the diverse landscapes of numerous mental health facilities, I gained invaluable firsthand experience that illuminated the profound impact nutrition can have on mental well-being. So now I'd like to pass all this knowledge and experience on to you, fellow healthcare practitioners!
A Little Gratitude, A Lot of Mindfulness ✨
MoodMatters Dietetics
I am a registered dietitian who specializes in nutrition as an adjunct therapy for mental health and illness. Just like you, I did not learn about nutritional psychiatry in school. The only psychiatric education we had was a general overview of eating disorders, and my preceptors flat-out told me not to worry about psychiatric medications when reviewing patients. What makes that even worse is that this location had a psychiatric unit on site! Yet, driven by an insatiable thirst for knowledge and fueled by the hyperfocus bestowed upon me by ADHD, I delved deep in to the scientific research that my patients needed. Immersed in the diverse landscapes of numerous mental health facilities, I gained invaluable firsthand experience that illuminated the profound impact nutrition can have on mental well-being. So now I'd like to pass all this knowledge and experience on to you, fellow healthcare practitioners!
Nutrition For Mental Health MoodMattersDietetics.com MoodMatters Dietetics Bringing you the latest information and the happenings in Nutritional Psychiatry Hi Reader, I’m excited to invite you to the very first Mood Matters Journal Club! This session will be a "test run" to trial how I can make them as valuable as possible. The idea is that we’ll examine a key study in nutritional psychiatry each month, dissecting the research and discussing its real-world applications. For the first month, I...
Nutrition For Mental Health MoodMattersDietetics.com MoodMatters Dietetics Bringing you the latest information and the happenings in Nutritional Psychiatry Hi Reader! The post-holiday period can be challenging for many clients, with lingering stress, disrupted routines, and emotional fatigue. As practitioners, our role extends beyond nutrition advice—we can also offer practical, compassionate counseling to guide clients toward recovery and resilience. The Dietitian’s Role in Post-Holiday...
Nutrition For Mental Health MoodMattersDietetics.com MoodMatters Dietetics Bringing you the latest information and the happenings in Nutritional Psychiatry Hi Reader! I debated whether to send this email. I drafted it Tuesday afternoon to send today. In many ways, it doesn't feel appropriate to carry on with a relatively trivial email. In the end, I need some normalcy, and I'm assuming there are others that need that too. So, the original email is down below. But I wanted to share with you a...